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How to Break Free From a Career You’re Stuck In

  Image credit When you wake up each day, are you pushing the snooze button because you’re just dreading going to work? Do you get a pit in your stomach on Sunday night because you know you’ll be busy and miserable at work the next day? Staring out the office window, dreaming of what else is out there? If you’re feeling like your career isn’t moving forward, you're definitely not alone.  It's frustrating to feel stuck, especially when you know you have more to offer. How are you supposed to crush it at the adult game if your career is making you feel so down? Well, chances are high that this is all due to stagnation in your career, and it’s definitely possible to shake this all off and keep going. But where do you even begin? Well, let’s talk about how you can turn that frustration into fuel and start making meaningful progress. How Feeling Stuck in Your Career Can Be Detrimental In what way can this actually be bad? When you're not actively moving forward or challenging y...

Easy Ways To Ease Stress In Your Life

  Stress has a major impact on your personal well-being, especially when it comes to your health. That’s why it’s important to take control of this emotion where you can so that it doesn’t take a toll on your health or your life in general. There are certain areas of stress that you can manage better than most and some that might simply be something to tolerate. With that being said, here are some easy ways to ease stress in your life for 2024 and beyond. Image Source Balance work and life as best as you can First and foremost, take a look at how balanced your work and life is currently. Would you consider yourself to be a bit of a workaholic? If that sounds like you, then it’s a good idea to find ways to reduce it or at least factor in some time to live. You work hard, so you should be able to enjoy the fruits of your labor as much as possible. Try to find ways to cut back on your workload and learn to say no. It’s practicing this that will help ensure you’re getting that right b...

Modern Beauty Standards: Trends that Shape Our Aesthetic Choices

  Modern beauty standards are like a revolving carousel. They’re always evolving, shifting with the flow of cultural tides, technological advancements, and global conversations around what’s beautiful. They’re not rigid rules — they’re fluid expressions of particular moments in time. In this post, we’re taking a deep dive into these changing ideals. We’ll walk through the evolution of beauty standards, what’s trending right now, and finally — the ways in which we can feel these changes, both personally and societally. Image: Adrienn /Pexels The Evolution of Beauty Standards Beauty standards are constantly in flux. They evolve and adapt, making what was once chic seem like ancient history. So, what drives these changes? Here are a few factors: Cultural Trends : Different eras place value on different things, so it’s only natural that ideals of beauty change to reflect that. Technological Leaps : From the near-silent screen stars of Hollywood’s silent golden age to Instagram filters,...

Understanding PTSD Beyond the Battlefield: Navigating Everyday Challenges

In recent years, Post-Traumatic Stress Disorder has garnered more attention, especially through dramatized representations in U.S. dramas. Typically, we, as an audience, often see PTSD as a condition that affects war veterans. However, the reality is far more nuanced. PTSD can stem from a myriad of traumatic experiences, affecting individuals from all walks of life. In fact, approximately 13 million Americans had PTSD in 2020 , this is around 5 in every 100 adults.  As it happens, PTSD is a lot more common than we think, and it doesn’t necessarily look like what we’ve seen in film. Experts reckon that one in 11 will be diagnosed with PTSD during their lifetime. So, this isn’t a condition we can afford to ignore anymore. It could affect any of us at any time.  Unsplash - CC0 License Breaking the Stereotype: What is PTSD? Post-Traumatic Stress Disorder (PTSD) is a complex mental health condition that transcends the confines of stereotypical narratives. While its association with...

First Steps Toward A Functioning Online Store

  If you own your own store and you're not selling anything online , you might be looking at now being the right time for you to get online with your store and start setting up payments so that people can conveniently buy from you. It doesn't really matter the kind of product that you are selling, whether it's footwear, fashion, or homewares, you need to make sure that people are able to get on your online store and have it function properly.  Getting your store online isn't an easy feat. There is so much for you to think about from the impact that you will have on those around you to the payment SDK for devs that you need to look into to get your gateway working for your customers. If you have a structurally sound business, you can find the transition to getting online easier than you think. You just need the right support.let's take a look at some of the first steps that you need to take for a functioning online store. Image source: Pexels Choose a website name....

Starting A Side Hustle in 2024

  CC0 Licensed Image Courtesy of Pexels Starting a side hustle is an exciting adventure into doing something you can get real enjoyment from. If successful, it can become a full-time business as you live the dream. But there are some things you need to know about what it requires and how you can support it moving forward. You Will Need to Pay Tax For a while now, side hustles have flown under the radar somewhat when it comes to taxes. But 2024 has brought in some changes that mean all side hustle income must be declared in the US and UK. Even PayPal can report income to tax departments. You may need an EIN number for your business, though. See how to cancel an EIN number before requesting a new one, as the IRS cannot give you a new one if you still owe tax returns or payments on an old one. Time and Dedication is Required A side hustle is a job like any other. Maybe you aren’t held down by strict timekeeping and office rules. But there is a certain amount of dedication it require...