This is a sponsored post from Always Eat After 7 PM. All opinions expressed are my own. As most of you already know, I am all about living a healthy lifestyle. I strongly believe that it's important for me to not only work out several times a week, but I also eat very healthy foods. However, I am still not exactly where I want to be physically and mentally. I have been looking for something to give me a little extra push in the right direction. I started reading Joel Marion's book called Always Eat After 7 PM: The Revolutionary Rule-Breaking Diet That Lets You Enjoy Huge Dinners, Desserts, and Indulgent Snacks—While Burning Fat Overnight by Joel Marion, and I feel as though I've actually learned so many new things and I think this may be just what I've been looking for. Now, you've probably heard someone say things like " Breakfast is the most important meal of the day", and "Don't eat anything late at night because it will on
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