The Girl With The Spider Tattoo

Oatmeal is so good. Well at least I think it is. It's also incredibly healthy for your body. Do you know why? Here is a list of some of the best things about oatmeal: **It provides your body with some much needed fiber **It can help you to control your weight **It can help lower cholesterol **It can reduce your risk of getting heart disease **It may be able to reduce your risk of getting type 2 Diabetes **It might be able to reduce the risk of some cancers **It can help lower high blood pressure if you have it It is a great source of protein It contains healthy carbs **Super easy to make **It is very affordable I eat oatmeal every morning and sometimes at other times during the day in a variety of recipes. I love to make OIAJs which is short for oatmeal in a jar. (It's basically oatmeal followed by a variety of layers of fruit, yogurt, more fruit, sometimes granola, protein powder and other things are added...) I also like to eat oatmeal in a bowl with fruit, honey, and c...