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6/15/2020

Always Eat After 7 PM Final Thoughts


This post is sponsored by Always Eat After 7 PM. All opinions expressed are my own. 



For about one month now, I have been following the diet that I learned about in the book, Always Eat After 7 PM: The Revolutionary Rule-Breaking Diet That Lets You Enjoy Huge Dinners, Desserts, and Indulgent Snacks—While Burning Fat Overnight by Joel Marion. You can read my last post here. Has it already been a month? Most times when I try a new diet, the month seems to go by super slowly and I go through periods of grumpiness and brain fog, which that each day would pass faster. That never happened this time around. That is a huge deal for me. 


Joel Marion’s Always Eat After 7PM program makes dieting easy and eliminates 90% of reasons for resistance. It really does! I didn't ever feel as though I was struggling to stick with the diet at any point. Usually I've felt miserable with other diets, making it harder to stick to them and getting upset because I wouldn't end up with the results that I was hoping for. 


I can honestly tell you all that it has totally been a fun and interesting journey. It has actually been something that I am enjoying doing, which is great, because since I like it, it'll be easier to continue doing this in the future. 


As Always Eat After 7 PM states, "You feel encouraged because you can see improvements in your appearance, in how your clothes fit, or in how light you feel." 
Yes! A million times yes! 
Why would I even want to stop? I feel so good mentally and physically these days. Sleep is not as much of a struggle at night. I'm much more positive and happy each day. I'm dancing and running around more with my kiddos. Even my workouts don't feel as hard to get through. I'm excited to see how it will be when I'm able to be working out a lot harder, back in the gym, and continuing this excellent diet. I feel that with my kickboxing, jiu jitsu, and HIIT classes my results are going to be dramatic and incredible. 




I don't feel as though I've ever been so pleased with any other diet that I've tried. They were all seriously lacking in many ways. I hope that you all have enjoyed hearing about my experience with this book, and maybe it will encourage you to give this book a read so that you can see it all for yourself. 


Always Eat After 7 PM: The Revolutionary Rule-Breaking Diet That Lets You Enjoy Huge Dinners, Desserts, and Indulgent Snacks—While Burning Fat Overnight by Joel Marion is now available to purchase. 
Learn more about the book and how to purchase here




This post is sponsored by Always Eat After 7 PM. All opinions expressed are my own. 


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