I started reading up on probiotics a few years ago, but only recently learned about prebiotics. Have you heard of either?
Basically, they both help you keep your gut healthy. That's very important if you want to feel your best, right?
For those of you who still have no idea what I'm talking about. Okay, so probiotics are good bacteria that you can take in tablet, capsule, gummy, or liquid form to add healthy flora to your body. Prebiotics are what feed that good bacteria, fertilizer. So, we already have good and bad bacteria in our bodies, but it's a great idea to take both of these types of things. Sadly, probiotics don't always survive so many of those products have to be stored a certain way or refrigerated. Many of them are killed off by our stomach acids. Prebiotics are better in the fact that they don't die off like that. When taken, they help increase your amount of good bacteria that is already in there.
I've read so much about the benefits to your health and life, and I have always wanted to try prebiotics myself.
These are prebiotic gummies!! For grown ups!
Unlike many gummies that are gelatin free, these are actually vegan! They are pectin based.
The flavor is red apple and although they are sugar free, they taste delicious. Yum.
They are gluten free, nut free, and have no artificial colors or preservatives.
They have 40 gummies in one bottle and are fairly inexpensive, especially for the amount of benefits that they are supposed to give you when taken daily.
Disclaimer: I received this product in exchange for my unbiased review.
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